Recover Your Body
Rejuvenate Your Skin
Restore Your Health

What Is Cryotherapy?

Cryotherapy is the practice of exposing the body to extremely low temperatures ranging from -200F and -256F. Whole Body Cryotherapy or WBC involves entering a cryogenic chamber for one to three minutes.

It was discovered on the basis of the therapeutic benefits athletes received from ice-packs and ice-baths. Japan was the first to use the technique in 1978.

Why Choose Cryotherapy?

This therapy has been widely used throughout Europe and is gaining popularity in the United States. There are three main categories to consider when contemplating the benefits:

  • Beauty: It may help with weight loss by boosting your metabolism, but it has a more direct effect on the skin by improving blood circulation.
  • Wellness: It helps to decrease inflammation and increase cell rejuvenation. These benefits result in pain reduction.
  • Sports: Many athletes use this procedure not only to reduce pain and speed up recovery but also to improve energy levels. Cryotherapy will aid in quicker recovery and better workouts as well as aid in the recovery of injuries which may be hindering athletes from returning to their workout regimen.

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